Can Multisensory Input Hack Your Memory?
How to learn I did competitive gymnastics growing up, and the training was chaos…in a good way. You had to be comfortable flying through the air, twisting, flipping, and hanging upside down. Even one skill, like a giant (spinning in full circles around the bar), had a hundred little steps. You first learn it with your hands strapped to the bar, feeling the motion through your body. Then a coach talks you through it while spotting you, combining physical touch with verbal cues....